Put On Your Own Mask First
Rain Leander
I’d like to pretend that you’ll never need to know how to help a friend because we all live in world without war or sexual abuse. Without trauma. But. Just in case my pretend world doesn’t exist and you find yourself needing to help someone. Or to help yourself. Listen up.
PDT (UTC-7) | 03:20 |
EDT (UTC-4) | 06:20 |
UTC | 10:20 |
Ireland (UTC+1) | 11:20 |
WAT (UTC+1) | 11:20 |
CEST (UTC+2) | 12:20 |
India (UTC+5:30) | 15:50 |